Päivi Salminen

Päivi Salminen is Finland's most experienced face yoga teacher and teacher trainer, who was introduced to face yoga as a child in speech therapy and later in modelling. Päivi is a yoga teacher (RYT500) who wants her clients to do the right things and also to understand why each exercise is worth doing.
Päivi teaches yoga in English & Finnish
Get in touch with Päivi by email ps.jooga@gmail.com or by contact form!
Päivi Salminen yoga teacher (800 × 800 px) (1)
Face Yoga Book Cover-1

Face Yoga is a natural way to get a positive look, permanently

The first edition of Päivi's Face Yoga book sold out in less than two months in Finland. Now the praised book has been made available for international audiences!
Your most visible muscles are found in your face and how you use them has an incredible impact on both your appearance and your wellbeing. By relaxing overworked muscles and activating lazy ones, you'll enhance your appearance. At the same time, you'll learn to get rid of the habits that cause headaches and tight jaws. The crowning glory of face yoga is ensuring smooth, natural nasal breathing, which helps many people sleep better. You'll find clear instructions in the book to give your face a whole new posture!

See eBook and paperback on Amazon

A private Face Yoga class & Your personal program

Are you interested in Face Yoga, but don't know which exercises to do? Now you can have your own customised face yoga program! Just 10-15 minutes a day effort can transform your appearance within the first few months when you're doing the exact right things.
Face Yoga Private

How do private Face Yoga classes work?

  1. You'll be asked to fill out a questionnaire with your goals for Face Yoga, your Face Yoga experience so far, and some other background information.
  2. The meeting will take place on Google Meet, which doesn't require any installation. Päivi will teach you the exercises and possibly face massage techniques that would benefit you the most. These exercises will make up your personal 10-15 minute Face Yoga regime.
  3. Near the end of the 60-minute online meeting, Päivi will go through all the exercises and make a personal exercise video for you. You will be able to watch this 10-15 minute recording as many times as you wish. Päivi will also email you the names and repetition amounts of the exercises. 
  4. You'll be asked to fill in a short feedback survey. Another feedback survey will be scheduled for 30 days later to make sure that you've kept on track! 
The price for the online private class + exercise plan is 86 euros (for classes that are during the daytime for me, I'm in EEST). They are payable by Stripe card payments, Paypal or Klarna. You can see and book my available 60-minute slots here in this calendar but if none of these times suit you, I give private classes also during the evenings and weekends for an extra cost of +10 €. Contact ps.jooga@gmail.com if you have any questions! 
Kasvojooga mosaiikki

Daily face yoga will give your face a new lease of life!

"I attended Päivi's course to get help for the pain and tightness in my chewing muscles and headaches caused by grinding my teeth and I got help for those. In addition, my forehead wrinkles were reduced, my eyes became more open, my jaw line improved and my neck is no longer tight. Thank you."
"Upper eyelids lifted, smile enlarged, double chin reduced, jawline firmed, nose narrowed and sharpened."
– Customer feedback after 5 months of Face Yoga
"The private session was very useful because I got the best facial yoga moves to do and personal guidance on how to do them correctly. It makes the training more productive and also motivating, knowing that you are doing the moves that give you the best results. If you are unsure about the best movements for you and how to perform them, you should take advantage of Päivi's expertise. I highly recommend it!"
"The private lesson was absolutely wonderful! It gave me confidence in face yoga and practical instructions on which moves are just right for me and how to do them correctly. Päivi gave many other good tips, and the service felt personal and professional."
"The private class gave me completely new information about myself! I wouldn't have found this information about myself anywhere else. I felt important!"
Kasvojooga mosaiikki
Päivi started doing yoga in the late 90s and did her yoga teacher training (RYT200) in 2014-2015. In 2022, Päivi studied Aerial Yin and Aerial Pilates. Päivi graduated with a RYT500 from the Indian Siddhi Yoga school in 2023. She has studied Face Yoga with Danielle Collins.
Aerial Yoga
Face yoga
Aerial Yin
Yin yoga
Hatha yoga
Hot yoga

Let's get in touch!