Face Yoga is a natural way to get a positive look, permanently
Your most visible muscles are found in your face and how you use them has an incredible impact on both your appearance and your wellbeing. By relaxing overworked muscles and activating lazy ones, you'll enhance your appearance. At the same time, you'll learn to get rid of the habits that cause headaches and tight jaws. The crowning glory of face yoga is ensuring smooth, natural nasal breathing, which helps many people sleep better. You'll find clear instructions in the book to give your face a whole new posture!
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Private classes & your personal Face Yoga programme
Päivi Salminen
Daily face yoga will give your face a new lease of life!
"I attended Päivi's course to get help for the pain and tightness in my chewing muscles and headaches caused by grinding my teeth and I got help for those. In addition, my forehead wrinkles were reduced, my eyes became more open, my jaw line improved and my neck is no longer tight. Thank you."
"Upper eyelids lifted, smile enlarged, double chin reduced, jawline firmed, nose narrowed and sharpened."
– Customer feedback after 5 months of Face Yoga
"Päivi's guidance is inspiring and clear, in addition to her professionalism."
“Thank you Päivi, it was a really nice class and you teach and guide really well - I'm sure I'll get a lot out of it!"
Face Yoga for a company or group
Face yoga is suitable for everyone, regardless of age or gender, and refreshes everyone's mind and expression. Even the most serious face will twist into a smile during a Face Yoga class! Face Yoga is ideal for online, for companies as well as for groups of friends or hobby groups.
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